20131219-181214.jpg 4 Rounds – For Time

(Comp)
25 Unbroken Wallballs 14/20
25 Unbroken Double Unders

(Fitness)
20 Wallballs 14/20
20 Unbroken Double Unders

(Bootcamp)
20 Wallballs @ manageable weight
20 SingleSkips/Double Unders

Or Recovery

5k Row
Or
5k Run