(Comp & Fitness)
21-15-9
Thrusters 65/95
Bar Facing Burpees
(Bootcamp)
15-12-9
Thrusters @ manageable weight
Bar Facing Burpees
(Comp & Fitness)
21-15-9
Thrusters 65/95
Bar Facing Burpees
(Bootcamp)
15-12-9
Thrusters @ manageable weight
Bar Facing Burpees