“Un-Broken Nancy”
5 Rounds For Time
400m Run
15 Un-Broken Overhead Squats 65/95
Do 30 Double Unders each time you put the bar down during the set of 15 Overhead Squats.
“Un-Broken Nancy”
5 Rounds For Time
400m Run
15 Un-Broken Overhead Squats 65/95
Do 30 Double Unders each time you put the bar down during the set of 15 Overhead Squats.