”Daniel”
For Time
(Fitness)
30 Pull Ups
400m Run
21 Thrusters (55/75lbs)
800m Run
21 Thrusters (55/75lbs)
400m Run
30 Pull Ups
(Comp)
50 Pull Ups
400m Run
21 Thrusters (65/95lbs)
800m Run
21 Thrusters (65/95lbs)
400m Run
50 Pull Ups
”Daniel”
For Time
(Fitness)
30 Pull Ups
400m Run
21 Thrusters (55/75lbs)
800m Run
21 Thrusters (55/75lbs)
400m Run
30 Pull Ups
(Comp)
50 Pull Ups
400m Run
21 Thrusters (65/95lbs)
800m Run
21 Thrusters (65/95lbs)
400m Run
50 Pull Ups