”Daniel”

For Time

(Fitness)

30 Pull Ups

400m Run

21 Thrusters (55/75lbs)

800m Run

21 Thrusters (55/75lbs)

400m Run

30 Pull Ups

(Comp)

50 Pull Ups

400m Run

21 Thrusters (65/95lbs)

800m Run

21 Thrusters (65/95lbs)

400m Run

50 Pull Ups