Workout: 3 Rounds For Time Teams of 2 Divide work evenly One athlete working at a time Run together (Comp) 10 Overhead Squats 95/135 10 Toes-to-Bar 400m Run (Fitness) 10 Overhead Squats 85/115 10 Toes-to-Bar 400m Run (Bootcamp) 5 Overhead Squats @ manageable weight 10 Leg Raises 200m Run Tech: In Time Remaining (Comp) & [...]