Every 1:30 for 16 Rounds (Alternating)
1) 14 Single Arm DB Overhead Lunges
Cal Bike in time remaining
2) 3 Wall Walks
AMRAP Toes To Bar
3) 45 Second Wall Sit
AMRAP DB Front Squats
4) Rest
Every 1:30 for 16 Rounds (Alternating)
1) 14 Single Arm DB Overhead Lunges
Cal Bike in time remaining
2) 3 Wall Walks
AMRAP Toes To Bar
3) 45 Second Wall Sit
AMRAP DB Front Squats
4) Rest