Every 1:30 for 20 Rounds (Alternating)
1) 10-15 KB Deadlifts
4-8 Handstand Push Ups
(Rest in time remaining)
2) 20 Jumping Lunges
Wall Sit for time remaining
3) 12-15 V-Ups
10 Sit Ups
Hollow Hold for time remaining
4) 10 Hand Release Push Ups
Arm Extended Plank for time remaining
5) Rest