3 Rounds For Time
20 Thrusters (55/75)
200m Run
10 Thrusters (55/75)
100m Run
5 Thrusters
3:00 Easy Machine of Choice Active Rest
Comp – Increase Weight by 5-10lbs per round
3 Rounds For Time
20 Thrusters (55/75)
200m Run
10 Thrusters (55/75)
100m Run
5 Thrusters
3:00 Easy Machine of Choice Active Rest
Comp – Increase Weight by 5-10lbs per round