For Time
(Comp & Fitness)
21-18-15-12-9-6-3
DB Snatch 35/50
DB Overhead Lunge 35/50
(Bootcamp)
18-15-12-9-6-3
DB Snatch @ manageable weight
DB Overhead Lunge
For Time
(Comp & Fitness)
21-18-15-12-9-6-3
DB Snatch 35/50
DB Overhead Lunge 35/50
(Bootcamp)
18-15-12-9-6-3
DB Snatch @ manageable weight
DB Overhead Lunge