For Time

35min cap

400m Run

25 Chest to Bar Pullups

35 KB SDHP 1/1.5p

45 1-Arm DB Push Press (right arm) 20/35

55 Air Squats

60 Alternating DB Snatches

55 Air Squats

45 1-Arm DB Push Press (left arm)

35 KB SDHP

25 Chest to Bar Pullups

400m Run