For Time
10-9-8-7-6-5-4-3-2-1
DB Hang Power Clean
Burpees Over DB
Hand Release Push Up
Choose a DB weight you can go unbroken with
Then, 75/100 Cal Row Not For Time
For Time
10-9-8-7-6-5-4-3-2-1
DB Hang Power Clean
Burpees Over DB
Hand Release Push Up
Choose a DB weight you can go unbroken with
Then, 75/100 Cal Row Not For Time