5 Rounds for Time

35 minute cap

(Comp)

10 Toes to Bar

10 Overhead Squats 95/135

20 Sumo Deadlift High Pulls 95/135

20 DB Push Presses 35/50

50 Double Unders

(Fitness)

10 Toes to Bar

10 Overhead Squats 65/95

20 Sumo Deadlift High Pulls 65/95

20 DB Push Presses 20/35

50 Double Unders

(Bootcamp)

10 Leg Raises

10 Overhead Squats @ manageable weight

20 Sumo Deadlift High Pulls @ manageable weight

20 DB Push Presses @ manageable weight

50 Single Skips