AMRAP 20:00
(Fitness)
200m Run
10 Devil Press (20/35)
5 Box Jumps (30/36″)
Add + 2 Box Jumps Per Completed Round
(Comp)
200m Run
10 Devil Press (35/50)
10 Box Jumps (20/24″)
Add + 2 Box Jumps Every Completed Round
AMRAP 20:00
(Fitness)
200m Run
10 Devil Press (20/35)
5 Box Jumps (30/36″)
Add + 2 Box Jumps Per Completed Round
(Comp)
200m Run
10 Devil Press (35/50)
10 Box Jumps (20/24″)
Add + 2 Box Jumps Every Completed Round