Teams of two complete 4 rounds of the following for time. One person works at a time, divide the work evenly.
21 Pushups
21 Power Cleans 95/135
21 Situps
21 Push Press 65/95
21 Good Mornings 45/65
21 Pullups
21 Box Jumps 24″/30″
Teams of two complete 4 rounds of the following for time. One person works at a time, divide the work evenly.
21 Pushups
21 Power Cleans 95/135
21 Situps
21 Push Press 65/95
21 Good Mornings 45/65
21 Pullups
21 Box Jumps 24″/30″