Teams of 3
2 Rounds for max reps
Do A then B all the way to E then go back to A for second round.
One athlete working at a time.
Does not have to be divided evenly
A. AMRAP 3 min
Squats
Rest 1 min
B. AMRAP 3 min
Jump Squats
Rest 1 min
C. AMRAP 3 min
Burpees
D. AMRAP 3 min
Sit-ups
Rest 1 min
E. AMRAP 3 min
Push-ups
Rest 1 min
Go back to A