Saturday, October 23, 2021

Team WOD: Teams of 2 – Divide Work evenly – One athlete working at a time
10:00 to work towards your final weight for the workout

For Time (20:00 Cap)

(Comp)
40 Box Jumps (20/24″)
20 Clean and Jerks (65/95)
40 Box Jumps
20 Clean and Jerks (85/115)
40 Box Jumps 15 Clean and Jerks (95/135)
40 Wallballs
15 Clean and Jerks (105/155)
40 Wallballs
10 Clean and Jerks (135/185)
40 Wallballs
10 Clean and Jerks (155/225)

(Fitness)
40 Box Jumps (20/24″)
20 Clean and Jerks (45/65)
40 Box Jumps
20 Clean and Jerks (55/85)
40 Box Jumps
15 Clean and Jerks (65/95)
40 Wallballs
15 Clean and Jerks (85/115)
40 Wallballs
10 Clean and Jerks (95/135)
40 Wallballs
10 Clean and Jerks (105/155)