35 Minute AMRAP
Teams of 3
Divide work evenly with one athlete working at a time.
2250m Row (switch every 250m)
90 KB Swings 1/1.5p
60 Pullups
30 Box Jumps 20″/24″
15 Burpees
35 Minute AMRAP
Teams of 3
Divide work evenly with one athlete working at a time.
2250m Row (switch every 250m)
90 KB Swings 1/1.5p
60 Pullups
30 Box Jumps 20″/24″
15 Burpees