5 Rounds For Time

Teams of 3.
Gauntlet Style.

(Comp & Fitness)
10 Situps
15 Hand Release Pushups
20 KB Swings 1/1.5pd
25 WallBall 14/20

(Bootcamp)
10 Situps
15 Push Ups
20 Russian Swings @ manageable weight
25 WallBall @ manageable weight