Complete in a waterfall style. Teammate 1 starts, once teammate 1 is back from the run,
teammate 2 will start the run and teammate 1 will start the bike. You cannot move onto the next station unless it is free. Each teammate will complete 4 rounds
Teams of 4 – 4 Rounds
(Comp/Fitness)
12/12 DB Hang Clean and Jerks (20/35) (35/50)
14/18 Cal Ski
30 Russian KB Swings
14/18 Cal Row
30 Walking Lunges
14/18 Cal C2 Bike