“KT’s Birthday Blast”
Time cap: 35:00
For Time – Teams of 2
Divide work as evenly as possible with one athlete working at a time. Athletes can start on any exercise, go in any order but must finish with Double Unders.
63 Pull-ups
63 Burpees
63 DB Thrusters 25/35
63 V-Sits
63 Weighted Box Step-Ups 20″ 25/45 Plate
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63 Double Unders
Competitors: 35/50 DBs