AMRAP 35 minutes
Teams of 3
Divide work evenly with one athlete working at a time.
Run together.
Can start at any exercise (after the run) but must go in order.
Every 5 minutes, all athletes do 10 Burpees! (Unless you’re running)
800m Run
60 Toes To Rings
60 Pistols
60 Weighted Box Step-ups 20” 25/45
60 One-arm DB OH Stationary Lunges 20/35