Teams of 3 For Time
Divide work evenly – One athlete working at at a time

(Fitness)
45 Clean and Jerks (80/115lbs)
15 Wall Walks
60 Front Squats
90 Cal Bike
60 Back Squats
30 Handstand Push Ups / Hand Release Push Ups
45 Clean and Jerks

(Comp)
60 Clean and Jerks (95/135lbs)
30 Wall Walks
90 Front Squats
90 Cal Bike
90 Back Squats
60 Handstand Push Ups / Hand Release Push Ups
60 Clean and Jerks