“Sultans of Swing”
Time domain: 18-25 mins
Time cap: 27 mins

Level 3
With a partner, for time:
60 Power Snatches, 115/80 lbs
Row, 2000/1700 m
60 Dumbbell Box Step Overs, 2×35/25 lbs, 24/20 in

Every 1:30 (starting at 0:00) complete:
10 Synchronized V-ups

Level 2
With a partner, for time:
60 Power Snatches, 95/65 lbs
Row, 2000/1700 m
60 Single Dumbbell Box Step Overs, 50/35 lbs, 24/20 in

Every 1:30 (starting at 0:00) complete:
10 Synchronized V-ups

Level 1
With a partner, for time:
60 Hang Power Snatches, 75/55 lbs
Row, 1500/1250 m
60 Single Dumbbell Box Step Overs, 35/25 lbs

Every 1:30 (starting at 0:00) complete:
10 Synchronized Tuck-ups