Teams of 2
Divide Work Evenly – One Athlete Working at a time
9:00 AMRAP
3 Rounds
12 Bar Facing Burpees
24 Shoulder to Overhead
48 Air Squats
IRT Handstand Push Ups
(Rest 3:00)
9:00 AMRAP
3 Rounds
12 Bar Facing Burpees
24 Front Rack Lunges
36 Hand Release Push Ups
IRT Rope Climbs