Teams of 2 divide work evenly with one athlete working at a time.
Teams may start at any station but go in order.
Rest exactly 2 minutes between rounds
(Comp) & (Fitness)
3 Rounds For Time
50 Wallball 14/20
50 Box Jumps 20”/24”
50 DB Push Press 35/50
50 KB Swings 1/1.5p
50 Pushups
(Bootcamp)
Use manageable weight