Teams of 2 (Alternate Full Rounds)
10:00 AMRAP
8/10 Cal Bike
10 Burpee To Plate
(Rest 2:00)
10:00 AMRAP
8 Russian Swings
10 Box Step Ups (w/25/45)
(Rest 2:00)
10:00 AMRAP
8/10 Cal Row
10 KB Goblet Reverse Lunges
Teams of 2 (Alternate Full Rounds)
10:00 AMRAP
8/10 Cal Bike
10 Burpee To Plate
(Rest 2:00)
10:00 AMRAP
8 Russian Swings
10 Box Step Ups (w/25/45)
(Rest 2:00)
10:00 AMRAP
8/10 Cal Row
10 KB Goblet Reverse Lunges