5 Rounds For Time
Teams of 3.
Gauntlet Style.
(Comp & Fitness)
10 Alternating KB Cleans 1/1.5p
15 Hand Release Pushups
20 Situps
25 WallBall 14/20
(Bootcamp)
10 Alternating DB Cleans @ manageable weight
15 Push Ups
20 Situps
25 WallBall @ manageable weight