(Comp)

AMRAP 13 Mins

30 Hang DB Snatches (Alternating every 5) (35/50)

20 Pistols

10 Ring Dips

(Fitness)

AMRAP 13 Mins

30 Hang DB Snatches (Alternating every 5) (20/35)

20 Pistols

10 Ring Dips