5 complete rounds each for time

Subtract 1 sec for each calorie rowed

Teams of 3

P1 (partner 1)Completes a full round of:

6 Toes to Bar

5 Power Snatches 85/115

4 Overhead Squats

At the same time

P2 Rows Max calories

P3 is Resting

Once P1 completes a round, they move to rower, P2 rests and P3 moves to Toes to Bar etc