For Time (Teams of 2)

(Fitness)
40 Deadlifts (105/155)
40 Burpee Box Jump Overs (20/24″)
4 Rope Climbs
20 Strict Pull Ups
4 Rope Climbs
40 Burpee Box Jump Overs (20/24″)
60 Double DB Hang Clean and Jerks (20/35) (Partner Holds Deadlift)

(Comp)
40 Deadlifts (155/225)
40 Burpee Box Jump Overs (24/30″)
4 Legless Rope Climbs
12 Rope Climbs
40 Burpee Box Jump Overs (24/30″)
60 Double DB Hang Clean and Jerks (35/50) (Partner Holds Deadlift)