For Time (14:00 Cap)
(Fitness)
9-7-5-5-7-9
Squat Clean (80/115lbs)
Handstand Push Up
100m Run between Sets
(Comp)
9-7-5-5-7-9
Squat Clean (105/155lbs)
Strict Handstand Push Up
100m Run between Sets
For Time (14:00 Cap)
(Fitness)
9-7-5-5-7-9
Squat Clean (80/115lbs)
Handstand Push Up
100m Run between Sets
(Comp)
9-7-5-5-7-9
Squat Clean (105/155lbs)
Strict Handstand Push Up
100m Run between Sets