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5 Rounds For Time

Teams of 3
(Comp) & (Fitness)
200m Run
30 DB Front Squats 20/35
15 DB Squat Cleans
30 DB Front Rack Walking Lunges
15 DB Power Snatches (1 left + 1 right = 1 rep)

(Bootcamp)
200m Run
30 DB Front Squats @ manageable weight
15 DB Power Cleans
30 DB Front Rack Walking Lunges
15 DB Power Snatches (1 left + 1 right = 1 rep)