Go in order
Divide work evenly with one athlete working at a time
Run together
120 Double Unders
90 Walking Lunges
60 Situps
30 Push Presses 65/95
18 Front Squats
12 Jump Over Your Partner Burpees
400m Run
12 Jump Over Your Partner Burpees
18 Front Squats
30 Push Presses
60 Situps
90 Walking Lunges
120 Double Unders