Teams of 3 For Time (35 Minute Cap)
Go in any order and increment but divide the work evenly with one athlete working at a time
Buy-In
1500m Row
(must switch every 250m)
Then
300 KB Russian Swings 1/1.5p
300 Weighted Box Step-Ups 25/45
300 KB SDHPs 1/1.5p
300 Push-ups