Teams of 2 divide work evenly with one person working at a time. Teams may start at any station, but must complete each exercise before moving to the next in order
“Fabulous 50!”
5 Rounds For Time.
(Comp) & (Fitness)
50 Wallballs 14/20
50 Box Jump 20/24″
50 Push Press 55/75
50 KB Swings 1/1.5p
50 Pushups
(Bootcamp)
30 Wallballs 14/20
30 Box Jump 20/24”
30 Push Press 55/75
30 KB Swings 1/1.5p
30 Pushups