For Time
Teams of 4, complete 3 rounds each of
500m Row
25 Wallballs
400m Run
25 Burpees
Each team member will start at a different station. Teammates may not rotate until everyone has finished their station.
For Time
Teams of 4, complete 3 rounds each of
500m Row
25 Wallballs
400m Run
25 Burpees
Each team member will start at a different station. Teammates may not rotate until everyone has finished their station.