Teams of 2 For Time
CrossFit Games Mix
Rest 2:00 Between Workouts
Divide Work as Evenly As possible, one athlete working at a time
WOD 1
“Grace”
30 Clean and Jerks
WOD 2
“Elizabeth”
21-15-9
Squat Cleans
Ring Dips
WOD 3
“Fran”
21-15-9
Thrusters
Pull Ups
WOD 4
“Karen”
150 Wallballs (14/20)