Teams of 2 – Divide Evenly – One Athlete at a time
For Time:
(Comp)
800/1000m Row
10 Rounds:
4 Rope Climbs
10 Russian Swings
4 Squat Snatches (95/135lbs)
10 Pistols
800/1000m Row
(Fitness):
800/1000m Row
10 Rounds:
10 Russian Swings
12 Box Step Ups w/DB
4 Devil Press
2 Rope Climbs
800/1000m Row