Teams of 3
12 Rounds (4 Each)
5 Unbroken Bear Complex (65/95lbs)
30 Russian KB Swings

Into

9 Rounds (3 Each)
15 Thrusters (65/95lbs)
30 Double Unders

Into

6 Rounds
100m Run (2nd Telephone Poll/Art Gallery)
6 Synchro Single Arm Devil Press

Teams must accumulate 200/250 Cals On Echo Bike