“Team Filthy 50”

50 Box Jumps
50 Jumping Pullups
50 KB Swings 20/35
50 Walking Lunges
50 Knees To Elbows
50 Push Press 30/45
50 Back Extensions
50 Wall Balls 12/20
50 Burpees
50 Double Unders

Teams of 2 complete the following for time. The work must be divided evenly with only one person working at a time. Each exercise must be completed before moving to the next in order.

20130420-144527.jpg