Teams of 3 For Time (40 minute cap)
Divide work evenly with one athlete working at a time.
Run together.
Start and finish with run.
800m Run
– Then –
3 Rounds of:
60 Toes To Rings
60 Situps
60 Squats
60 Box Jumps 20″/24
60 Walking Lunges
60 Push-ups
– Then –
800m Run