Thursday, March 28, 2024
Sophie Straith2024-03-28T17:08:38-07:00“Reacher” Level 3 As many reps as possible in 7 mins of: 5 Wall Balls, 20/14 lbs, 10/9 ft 5 Push-ups 10 Wall Balls, 20/14 lbs, 10/9 ft 10 Push-ups 15 Wall Balls, 20/14 lbs, 10/9 ft 15 Push-ups ... Continue adding 5 reps each round to each movement until time expires. Level 2 As many reps as [...]