AMRAP 8:00
(Comp)
8 DB Thrusters (35/50)
6 Burpees to Bar
4 Bar Muscle Ups
(Fitness)
8 DB Thrusters (20/35)
6 Burpees to Bar
4 Pull Ups
AMRAP 8:00
(Comp)
8 DB Thrusters (35/50)
6 Burpees to Bar
4 Bar Muscle Ups
(Fitness)
8 DB Thrusters (20/35)
6 Burpees to Bar
4 Pull Ups