“The Chief”
5 x 3:00 Rounds (1:00 Rest)
Pick up where you leave off for rounds + Reps

(Fitness)
3 Power Cleans (65/95lbs)
6 Push Ups
9 Air Squats

(Comp)
3 Power Cleans (95/135lbs)
6 Push Ups
9 Air Squats