AMRAP 15 Minutes
(Comp)
16 Walking Lunges
12 Burpee Box Jumps 24″/30″
8 Ground to Overhead 115/165
(Fitness)
16 Walking Lunges
12 Burpee Box Jumps 20/24
8 Ground to Overhead 95/135
(Bootcamp)
16 Walking Lunges
12 Burpee Box Steps 20″
8 Ground to Overhead @ manageable