1:30 Work / 1:30 Rest x 6
(Fitness)
10/12 Cal Row
AMRAP Clusters (55/75lbs)
(Comp)
12/15 Cal Row
AMRAP Clusters (65/95lbs)
1:30 Work / 1:30 Rest x 6
(Fitness)
10/12 Cal Row
AMRAP Clusters (55/75lbs)
(Comp)
12/15 Cal Row
AMRAP Clusters (65/95lbs)