5 Rounds For Time (No Racks)
(Comp)
5 Front Squats 135/185
50 Double Unders
Rest exactly 1 minute between rounds
(Fitness)
5 Front Squats 95/135
50 Double Unders
Rest exactly 1 minute between rounds
(Bootcamp)
5 Front Squats @ manageable weight
50 Double Unders
Rest exactly 1 minute between rounds