Every 2:00 for 6 Rounds (Alternating) (1:30 Rest)
18 Jump Squats (Get higher than the barbell)
AMRAP Power Cleans @ 70%
15 Russian Swings
AMRAP Power Cleans @ 75%
12 Goblet Squats
AMRAP Power Cleans @ 80%
Every 2:00 for 6 Rounds (Alternating) (1:30 Rest)
18 Jump Squats (Get higher than the barbell)
AMRAP Power Cleans @ 70%
15 Russian Swings
AMRAP Power Cleans @ 75%
12 Goblet Squats
AMRAP Power Cleans @ 80%