12:00 AMRAP
(Fitness)
2 Wall Walks
6 DB Hang Squat Cleans (20/35lbs)
18 Sit Ups
(Comp)
3 Wall Facing SHSPU (Wall Walk in)
6 Hang Power Cleans (105/155lbs)
9 Toes To Bar
12:00 AMRAP
(Fitness)
2 Wall Walks
6 DB Hang Squat Cleans (20/35lbs)
18 Sit Ups
(Comp)
3 Wall Facing SHSPU (Wall Walk in)
6 Hang Power Cleans (105/155lbs)
9 Toes To Bar