“Fresh Out of The Oven”
Competitor
As many reps as possible in 8 mins of:
10 Devil Press, 70/50 lbs
10/7 Echo Bike Calories
8 Devil Press, 70/50 lbs
10/7 Echo Bike Calories
6 Devil Press, 70/50 lbs
10/7 Echo Bike Calories
4 Devil Press, 70/50 lbs
10/7 Echo Bike Calories
2 Devil Press, 70/50 lbs
10/7 Echo Bike Calories
10 Devil Press, 70/50 lbs
10/7 Echo Bike Calories
8 Devil Press, 70/50 lbs
10/7 Echo Bike Calories
6 Devil Press, 70/50 lbs
10/7 Echo Bike Calories
Level 3
As many reps as possible in 8 mins of:
10 Devil Press, 50/35 lbs
10/7 Echo Bike Calories
8 Devil Press, 50/35 lbs
10/7 Echo Bike Calories
6 Devil Press, 50/35 lbs
10/7 Echo Bike Calories
4 Devil Press, 50/35 lbs
10/7 Echo Bike Calories
2 Devil Press, 50/35 lbs
10/7 Echo Bike Calories
10 Devil Press, 50/35 lbs
10/7 Echo Bike Calories
8 Devil Press, 50/35 lbs
10/7 Echo Bike Calories
6 Devil Press, 50/35 lbs
10/7 Echo Bike Calories
Level 2
As many reps as possible in 8 mins of:
10 Devil Press, 35/25 lbs
10/7 Echo Bike Calories
8 Devil Press, 35/25 lbs
10/7 Echo Bike Calories
6 Devil Press, 35/25 lbs
10/7 Echo Bike Calories
4 Devil Press, 35/25 lbs
10/7 Echo Bike Calories
2 Devil Press, 35/25 lbs
10/7 Echo Bike Calories
10 Devil Press, 35/25 lbs
10/7 Echo Bike Calories
8 Devil Press, 35/25 lbs
10/7 Echo Bike Calories
6 Devil Press, 35/25 lbs
10/7 Echo Bike Calories
Level 1
As many reps as possible in 8 mins of:
10 Devil Press, pick load
10/7 Echo Bike Calories
8 Devil Press, pick load
10/7 Echo Bike Calories
6 Devil Press, pick load
10/7 Echo Bike Calories
4 Devil Press, pick load
10/7 Echo Bike Calories
2 Devil Press, pick load
10/7 Echo Bike Calories
10 Devil Press, pick load
10/7 Echo Bike Calories
8 Devil Press, pick load
10/7 Echo Bike Calories
6 Devil Press, pick load
10/7 Echo Bike Calories